Improving Focus and Concentration (852 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

Spiritual aspects of the practice (Binaural Lambda 250 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

As the music envelops you (Binaural Beta 18 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

A deeper connection between the body and mind (Binaural Delta 3 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

Calm the nervous system (Binaural Epsilon 0.5 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

Greater mindfulness and presence (741 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

A form of therapeutic aid in yoga practice (Binaural Gamma 70 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

Enhance the overall experience (Binaural Theta 7.5 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

Breath control (639 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation

Deepen your stretches (963 Hz)

歌手：Tera Mangala | 专辑：Guru Listen: Melodic Relaxation