Take Me As I Am

歌手： Mary J. Blige • 专辑：The Breakthrough • 时间：2026-03-04 10:58:18

📝 纯歌词版本

she's been down and out
she's been wrote about
she's been talked about, constantly
she's been up and down
she's been pushed around
but they held her down, nyc
she has no regrets
she accepts the past
all these things they
helped make to make she
she's been lost and found
and she's still around
there's a reason for everything

you know i've been holdin on.
try to make me weak,
but i still stay strong.
put my life all up in these songs
jus so you can feel me.
so take me as i am,
or have nothing at all.
just take me as i am,
or have nothing at all.
now she's older now
yes, she's wiser now
can't disguise her now
she don't need
no one tellin her
what to do and say
no one tellin her
who to be
she's on solid ground
she's been lost and found
now, she answers to g-o-d

and she's confident
this is not the end
ask me how i know
cause she is me.
you know i've been holdin on.
try to make me weak,
but i still stay strong.
put my life all up in these songs
jus so you can feel me.

so take me as i am,
or have nothing at all.
just take me as i am,
or have nothing at all.

so it's all or nothing at all,
all or nothing at all
don't you know i can only be me.
（i can only be me, yeah）

so take me as i am,
or have nothing at all.
just take me as i am,
or have nothing at all.
take me as i am.
take me as i am.
said it's all or nothing at all
said it's all or nothing at all
just take me as i am,
or have nothing at all. （this is me）
just take me as i am, （take me as i am）
or have nothing at all.
just take me as i am, （take me as i am）
or have nothing, nothing at all.

take me as i am.

🎵 LRC歌词版本

[00:25.44]she's been down and out
[00:27.00]she's been wrote about
[00:28.43]she's been talked about, constantly
[00:31.40]she's been up and down
[00:32.81]she's been pushed around
[00:34.34]but they held her down, nyc
[00:37.33]she has no regrets
[00:38.81]she accepts the past
[00:40.25]all these things they
[00:41.50]helped make to make she
[00:43.02]she's been lost and found
[00:44.55]and she's still around
[00:46.06]there's a reason for everything
[00:48.96]
[00:49.50]you know i've been holdin on.
[00:52.34]try to make me weak,
[00:53.69]but i still stay strong.
[00:55.29]put my life all up in these songs
[00:58.24]jus so you can feel me.
[00:59.87]so take me as i am,
[01:06.92]or have nothing at all.
[01:12.08]just take me as i am,
[01:17.99]or have nothing at all.
[01:24.20]now she's older now
[01:25.71]yes, she's wiser now
[01:26.90]can't disguise her now
[01:28.26]she don't need
[01:29.86]no one tellin her
[01:31.17]what to do and say
[01:32.63]no one tellin her
[01:34.12]who to be
[01:35.74]she's on solid ground
[01:37.04]she's been lost and found
[01:38.61]now, she answers to g-o-d
[01:40.53]
[01:41.62]and she's confident
[01:42.93]this is not the end
[01:44.59]ask me how i know
[01:45.76]cause she is me.
[01:47.68]you know i've been holdin on.
[01:50.24]try to make me weak,
[01:52.07]but i still stay strong.
[01:53.61]put my life all up in these songs
[01:56.64]jus so you can feel me.
[01:58.64]
[01:59.63]so take me as i am,
[02:04.69]or have nothing at all.
[02:10.58]just take me as i am,
[02:16.61]or have nothing at all.
[02:21.94]
[02:22.67]so it's all or nothing at all,
[02:24.67]all or nothing at all
[02:27.57]don't you know i can only be me.
[02:29.42]（i can only be me, yeah）
[02:32.55]
[02:45.88]so take me as i am,
[02:51.48]or have nothing at all.
[02:56.95]just take me as i am,
[03:03.00]or have nothing at all.
[03:10.57]take me as i am.
[03:13.45]take me as i am.
[03:16.00]said it's all or nothing at all
[03:18.22]said it's all or nothing at all
[03:20.86]just take me as i am,
[03:26.62]or have nothing at all. （this is me）
[03:32.10]just take me as i am, （take me as i am）
[03:40.70]or have nothing at all.
[03:42.74]just take me as i am, （take me as i am）
[03:46.90]or have nothing, nothing at all.
[03:51.71]
[03:54.41]take me as i am.

🌍 纯翻译歌词

她曾贫困潦倒，无法度日
曾被文字记录，当成笑料
也成为人们茶余饭后的谈资，不停地
她一直起伏不定
任人随意摆布
甚至还被禁言禁行，nyc（纽约）
但是她对过去没有埋怨
她心平气和地接受
一切的一切
造就了今天的她
她失而复得，
迷失过，回归过，而现在她还在
一个对所有的解释
你也知道，我一直在坚持
试图使我脆弱
我却始终强大
之所以歌中暗含我的生活
是因为这样你才能了解我
所以把我当成我自己
要么我一无所有
就正视我的所有
否则就什么都没有
那个她现在风华不再
但是，受尽种种的她却更加智慧了
再也不能伪装她的一切
老娘不需要
没有人可以命令她
做什么，说什么
再也没有人可以劝告她
要去成为什么样的人
她是真实的现实的她
她经历了起起落落
终于，她可以正面地向主回答一切了
并且她变得十分自信
可这还远远远远不够
我怎么会知道这一切呢
因为我，就是她！！
如你所见，我一直没有放弃
试图暗箭伤人使我虚弱
我却不屈不饶依然强大
只有我的生活像这些歌一样
你才能感到我是怎样的存在
因此 把我看成我本人吧
否则我什么都不是
要么正视我的全部
要么一点也别理解我
如果不是所有那就是没有
所有或者没有
你难道不知道我可以只是我自己嘛？
（我可以只是我自己，嗯）
因此 把我看作我本人吧
否则我什么都不是
就把我看作我本人吧
否则我什么都不是
把我看作我自己
把我当成我自己
只有全部不然什么都不剩
只有全部不然什么都不剩
就把我当成我本人
否则我什么都不是
就把我看作本人，（看作本人）
否则我什么都不是
就把我看作本人，（看作本人）
否则我什么都不是，都不是
把 我 当 作 我 自 己 ！

🔤 LRC翻译歌词

[by:Superior毛毛]
[00:25.44]她曾贫困潦倒，无法度日
[00:27.00]曾被文字记录，当成笑料
[00:28.43]也成为人们茶余饭后的谈资，不停地
[00:31.40]她一直起伏不定
[00:32.81]任人随意摆布
[00:34.34]甚至还被禁言禁行，nyc（纽约）
[00:37.33]但是她对过去没有埋怨
[00:38.81]她心平气和地接受
[00:40.25]一切的一切
[00:41.50]造就了今天的她
[00:43.02]她失而复得，
[00:44.55]迷失过，回归过，而现在她还在
[00:46.06]一个对所有的解释
[00:49.50]你也知道，我一直在坚持
[00:52.34]试图使我脆弱
[00:53.69]我却始终强大
[00:55.29]之所以歌中暗含我的生活
[00:58.24]是因为这样你才能了解我
[00:59.87]所以把我当成我自己
[01:06.92]要么我一无所有
[01:12.08]就正视我的所有
[01:17.99]否则就什么都没有
[01:24.20]那个她现在风华不再
[01:25.71]但是，受尽种种的她却更加智慧了
[01:26.90]再也不能伪装她的一切
[01:28.26]老娘不需要
[01:29.86]没有人可以命令她
[01:31.17]做什么，说什么
[01:32.63]再也没有人可以劝告她
[01:34.12]要去成为什么样的人
[01:35.74]她是真实的现实的她
[01:37.04]她经历了起起落落
[01:38.61]终于，她可以正面地向主回答一切了
[01:41.62]并且她变得十分自信
[01:42.93]可这还远远远远不够
[01:44.59]我怎么会知道这一切呢
[01:45.76]因为我，就是她！！
[01:47.68]如你所见，我一直没有放弃
[01:50.24]试图暗箭伤人使我虚弱
[01:52.07]我却不屈不饶依然强大
[01:53.61]只有我的生活像这些歌一样
[01:56.64]你才能感到我是怎样的存在
[01:59.63]因此 把我看成我本人吧
[02:04.69]否则我什么都不是
[02:10.58]要么正视我的全部
[02:16.61]要么一点也别理解我
[02:22.67]如果不是所有那就是没有
[02:24.67]所有或者没有
[02:27.57]你难道不知道我可以只是我自己嘛？
[02:29.42]（我可以只是我自己，嗯）
[02:45.88]因此 把我看作我本人吧
[02:51.48]否则我什么都不是
[02:56.95]就把我看作我本人吧
[03:03.00]否则我什么都不是
[03:10.57]把我看作我自己
[03:13.45]把我当成我自己
[03:16.00]只有全部不然什么都不剩
[03:18.22]只有全部不然什么都不剩
[03:20.86]就把我当成我本人
[03:26.62]否则我什么都不是
[03:32.10]就把我看作本人，（看作本人）
[03:40.70]否则我什么都不是
[03:42.74]就把我看作本人，（看作本人）
[03:46.90]否则我什么都不是，都不是
[03:54.41]把 我 当 作 我 自 己 ！

📝 纯歌词版本

she's been down and out
she's been wrote about
she's been talked about, constantly
she's been up and down
she's been pushed around
but they held her down, nyc
she has no regrets
she accepts the past
all these things they
helped make to make she
she's been lost and found
and she's still around
there's a reason for everything

you know i've been holdin on.
try to make me weak,
but i still stay strong.
put my life all up in these songs
jus so you can feel me.
so take me as i am,
or have nothing at all.
just take me as i am,
or have nothing at all.
now she's older now
yes, she's wiser now
can't disguise her now
she don't need
no one tellin her
what to do and say
no one tellin her
who to be
she's on solid ground
she's been lost and found
now, she answers to g-o-d

and she's confident
this is not the end
ask me how i know
cause she is me.
you know i've been holdin on.
try to make me weak,
but i still stay strong.
put my life all up in these songs
jus so you can feel me.

so take me as i am,
or have nothing at all.
just take me as i am,
or have nothing at all.

so it's all or nothing at all,
all or nothing at all
don't you know i can only be me.
（i can only be me, yeah）

so take me as i am,
or have nothing at all.
just take me as i am,
or have nothing at all.
take me as i am.
take me as i am.
said it's all or nothing at all
said it's all or nothing at all
just take me as i am,
or have nothing at all. （this is me）
just take me as i am, （take me as i am）
or have nothing at all.
just take me as i am, （take me as i am）
or have nothing, nothing at all.

take me as i am.

🎵 LRC歌词版本

[00:25.44]she's been down and out
[00:27.00]she's been wrote about
[00:28.43]she's been talked about, constantly
[00:31.40]she's been up and down
[00:32.81]she's been pushed around
[00:34.34]but they held her down, nyc
[00:37.33]she has no regrets
[00:38.81]she accepts the past
[00:40.25]all these things they
[00:41.50]helped make to make she
[00:43.02]she's been lost and found
[00:44.55]and she's still around
[00:46.06]there's a reason for everything
[00:48.96]
[00:49.50]you know i've been holdin on.
[00:52.34]try to make me weak,
[00:53.69]but i still stay strong.
[00:55.29]put my life all up in these songs
[00:58.24]jus so you can feel me.
[00:59.87]so take me as i am,
[01:06.92]or have nothing at all.
[01:12.08]just take me as i am,
[01:17.99]or have nothing at all.
[01:24.20]now she's older now
[01:25.71]yes, she's wiser now
[01:26.90]can't disguise her now
[01:28.26]she don't need
[01:29.86]no one tellin her
[01:31.17]what to do and say
[01:32.63]no one tellin her
[01:34.12]who to be
[01:35.74]she's on solid ground
[01:37.04]she's been lost and found
[01:38.61]now, she answers to g-o-d
[01:40.53]
[01:41.62]and she's confident
[01:42.93]this is not the end
[01:44.59]ask me how i know
[01:45.76]cause she is me.
[01:47.68]you know i've been holdin on.
[01:50.24]try to make me weak,
[01:52.07]but i still stay strong.
[01:53.61]put my life all up in these songs
[01:56.64]jus so you can feel me.
[01:58.64]
[01:59.63]so take me as i am,
[02:04.69]or have nothing at all.
[02:10.58]just take me as i am,
[02:16.61]or have nothing at all.
[02:21.94]
[02:22.67]so it's all or nothing at all,
[02:24.67]all or nothing at all
[02:27.57]don't you know i can only be me.
[02:29.42]（i can only be me, yeah）
[02:32.55]
[02:45.88]so take me as i am,
[02:51.48]or have nothing at all.
[02:56.95]just take me as i am,
[03:03.00]or have nothing at all.
[03:10.57]take me as i am.
[03:13.45]take me as i am.
[03:16.00]said it's all or nothing at all
[03:18.22]said it's all or nothing at all
[03:20.86]just take me as i am,
[03:26.62]or have nothing at all. （this is me）
[03:32.10]just take me as i am, （take me as i am）
[03:40.70]or have nothing at all.
[03:42.74]just take me as i am, （take me as i am）
[03:46.90]or have nothing, nothing at all.
[03:51.71]
[03:54.41]take me as i am.

🌍 纯翻译歌词

她曾贫困潦倒，无法度日
曾被文字记录，当成笑料
也成为人们茶余饭后的谈资，不停地
她一直起伏不定
任人随意摆布
甚至还被禁言禁行，nyc（纽约）
但是她对过去没有埋怨
她心平气和地接受
一切的一切
造就了今天的她
她失而复得，
迷失过，回归过，而现在她还在
一个对所有的解释
你也知道，我一直在坚持
试图使我脆弱
我却始终强大
之所以歌中暗含我的生活
是因为这样你才能了解我
所以把我当成我自己
要么我一无所有
就正视我的所有
否则就什么都没有
那个她现在风华不再
但是，受尽种种的她却更加智慧了
再也不能伪装她的一切
老娘不需要
没有人可以命令她
做什么，说什么
再也没有人可以劝告她
要去成为什么样的人
她是真实的现实的她
她经历了起起落落
终于，她可以正面地向主回答一切了
并且她变得十分自信
可这还远远远远不够
我怎么会知道这一切呢
因为我，就是她！！
如你所见，我一直没有放弃
试图暗箭伤人使我虚弱
我却不屈不饶依然强大
只有我的生活像这些歌一样
你才能感到我是怎样的存在
因此 把我看成我本人吧
否则我什么都不是
要么正视我的全部
要么一点也别理解我
如果不是所有那就是没有
所有或者没有
你难道不知道我可以只是我自己嘛？
（我可以只是我自己，嗯）
因此 把我看作我本人吧
否则我什么都不是
就把我看作我本人吧
否则我什么都不是
把我看作我自己
把我当成我自己
只有全部不然什么都不剩
只有全部不然什么都不剩
就把我当成我本人
否则我什么都不是
就把我看作本人，（看作本人）
否则我什么都不是
就把我看作本人，（看作本人）
否则我什么都不是，都不是
把 我 当 作 我 自 己 ！

🔤 LRC翻译歌词

[by:Superior毛毛]
[00:25.44]她曾贫困潦倒，无法度日
[00:27.00]曾被文字记录，当成笑料
[00:28.43]也成为人们茶余饭后的谈资，不停地
[00:31.40]她一直起伏不定
[00:32.81]任人随意摆布
[00:34.34]甚至还被禁言禁行，nyc（纽约）
[00:37.33]但是她对过去没有埋怨
[00:38.81]她心平气和地接受
[00:40.25]一切的一切
[00:41.50]造就了今天的她
[00:43.02]她失而复得，
[00:44.55]迷失过，回归过，而现在她还在
[00:46.06]一个对所有的解释
[00:49.50]你也知道，我一直在坚持
[00:52.34]试图使我脆弱
[00:53.69]我却始终强大
[00:55.29]之所以歌中暗含我的生活
[00:58.24]是因为这样你才能了解我
[00:59.87]所以把我当成我自己
[01:06.92]要么我一无所有
[01:12.08]就正视我的所有
[01:17.99]否则就什么都没有
[01:24.20]那个她现在风华不再
[01:25.71]但是，受尽种种的她却更加智慧了
[01:26.90]再也不能伪装她的一切
[01:28.26]老娘不需要
[01:29.86]没有人可以命令她
[01:31.17]做什么，说什么
[01:32.63]再也没有人可以劝告她
[01:34.12]要去成为什么样的人
[01:35.74]她是真实的现实的她
[01:37.04]她经历了起起落落
[01:38.61]终于，她可以正面地向主回答一切了
[01:41.62]并且她变得十分自信
[01:42.93]可这还远远远远不够
[01:44.59]我怎么会知道这一切呢
[01:45.76]因为我，就是她！！
[01:47.68]如你所见，我一直没有放弃
[01:50.24]试图暗箭伤人使我虚弱
[01:52.07]我却不屈不饶依然强大
[01:53.61]只有我的生活像这些歌一样
[01:56.64]你才能感到我是怎样的存在
[01:59.63]因此 把我看成我本人吧
[02:04.69]否则我什么都不是
[02:10.58]要么正视我的全部
[02:16.61]要么一点也别理解我
[02:22.67]如果不是所有那就是没有
[02:24.67]所有或者没有
[02:27.57]你难道不知道我可以只是我自己嘛？
[02:29.42]（我可以只是我自己，嗯）
[02:45.88]因此 把我看作我本人吧
[02:51.48]否则我什么都不是
[02:56.95]就把我看作我本人吧
[03:03.00]否则我什么都不是
[03:10.57]把我看作我自己
[03:13.45]把我当成我自己
[03:16.00]只有全部不然什么都不剩
[03:18.22]只有全部不然什么都不剩
[03:20.86]就把我当成我本人
[03:26.62]否则我什么都不是
[03:32.10]就把我看作本人，（看作本人）
[03:40.70]否则我什么都不是
[03:42.74]就把我看作本人，（看作本人）
[03:46.90]否则我什么都不是，都不是
[03:54.41]把 我 当 作 我 自 己 ！

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Take Me As I Am

Mary J. Blige