OK (Anxiety Anthem)

歌手： Mabel • 时间：2026-05-20 08:56:51

📝 纯歌词版本

作词 : Mabel McVey/Uzoechi Emenike/Maria Hazell
 作曲 : Mabel McVey/Uzoechi Emenike/Maria Hazell
Wake up with a knot in my chest
Tried everything just to get out of bed
It's ain't working, it ain't working
Sometimes, I can get like this
I cover it up with a smile on my face
But I'm hurting, I'm still hurting
There are days when the world gets heavy
Sleepless nights, I've had way too many
When it's late and no one's around, around
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down
'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay, okay
As long as you know, as long as you know
Everything's gonna be okay
Okay
Look at you, look at me
We all going through it if you look beyond the surface
Beyond the surface
So what do I do?
Just wear it on my sleeve
Maybe then, maybe then you'd believe
That I'm hurting (That I'm hurting)
That I'm hurting, mmm (That I'm hurting)
There are days when the world gets heavy
Sleepless nights, I've had way too many
And it feels like there's no way out, way out
(There's no way out, no)
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down
'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break (Oh-oh)
As long as you know, as long as you know
Everything's gonna be okay (Everything's gonna be okay)
Okay
Na-na-na-no, na-na-na-no
It's not easy
'Cause you know, you know, you know, you know
That it gets easier
Na-na-na-no, na-na-na-no (No)
It's not easy (Mmm)
'Cause you know, you know, you know, you know
That it gets easier
'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay
(It's gonna be, gonna be, gonna be)
Okay
(Gonna be, gonna be, gonna be)
As long as you know, as long as you know
(It's gonna be, it's gonna be, it's gonna be okay
Everything's gonna be okay)
'Cause it's okay not to be okay
It's fine, you're allowed to break (Allowed to break)
As long as you know, as long as you know
Everything's gonna be okay
Na-na-na-no, na-na-na-no (Oh no)
It's not easy (No)
'Cause you know, you know, you know, you know
That it gets easier
Na-na-na-no, na-na-na-no
It's not easy (I want you to know)
'Cause you know, you know, you know, you know
That it gets easier

🎵 LRC歌词版本

[00:00.00] 作词 : Mabel McVey/Uzoechi Emenike/Maria Hazell
[00:01.00] 作曲 : Mabel McVey/Uzoechi Emenike/Maria Hazell
[00:03.94]Wake up with a knot in my chest
[00:07.10]Tried everything just to get out of bed
[00:09.42]It's ain't working, it ain't working
[00:14.15]Sometimes, I can get like this
[00:16.69]I cover it up with a smile on my face
[00:19.19]But I'm hurting, I'm still hurting
[00:23.60]There are days when the world gets heavy
[00:26.52]Sleepless nights, I've had way too many
[00:28.87]When it's late and no one's around, around
[00:33.28]Alone in my room and the tears start pouring
[00:36.19]Wishing the night was still the morning
[00:38.63]But tonight, I'ma let them fall down, fall down
[00:42.79]'Cause it's okay not to be okay
[00:45.03]It's okay if you feel the pain
[00:47.73]Don't gotta wipe your tears away
[00:50.08]Tomorrow's another day
[00:52.49]It's okay not to be okay
[00:54.82]It's fine, you're allowed to break
[00:57.32]As long as you know, as long as you know
[01:00.25]Everything's gonna be okay
[01:02.17]Okay, okay
[01:06.63]As long as you know, as long as you know
[01:09.74]Everything's gonna be okay
[01:12.05]Okay
[01:13.60]Look at you, look at me
[01:14.96]We all going through it if you look beyond the surface
[01:19.08]Beyond the surface
[01:21.56]So what do I do?
[01:22.87]Just wear it on my sleeve
[01:24.77]Maybe then, maybe then you'd believe
[01:27.28]That I'm hurting (That I'm hurting)
[01:29.32]That I'm hurting, mmm (That I'm hurting)
[01:32.15]There are days when the world gets heavy
[01:34.35]Sleepless nights, I've had way too many
[01:36.76]And it feels like there's no way out, way out
[01:40.88](There's no way out, no)
[01:41.66]Alone in my room and the tears start pouring
[01:44.05]Wishing the night was still the morning
[01:46.51]But tonight, I'ma let them fall down, fall down
[01:50.61]'Cause it's okay not to be okay
[01:52.90]It's okay if you feel the pain
[01:55.48]Don't gotta wipe your tears away
[01:57.96]Tomorrow's another day
[02:00.28]It's okay not to be okay
[02:02.60]It's fine, you're allowed to break (Oh-oh)
[02:05.32]As long as you know, as long as you know
[02:08.10]Everything's gonna be okay (Everything's gonna be okay)
[02:10.30]Okay
[02:11.68]Na-na-na-no, na-na-na-no
[02:13.53]It's not easy
[02:15.51]'Cause you know, you know, you know, you know
[02:18.28]That it gets easier
[02:20.34]Na-na-na-no, na-na-na-no (No)
[02:23.23]It's not easy (Mmm)
[02:25.31]'Cause you know, you know, you know, you know
[02:27.95]That it gets easier
[02:30.22]'Cause it's okay not to be okay
[02:34.35]It's okay if you feel the pain
[02:36.77]Don't gotta wipe your tears away
[02:39.25]Tomorrow's another day
[02:41.60]It's okay not to be okay
[02:43.87]It's fine, you're allowed to break
[02:46.41]As long as you know, as long as you know
[02:49.34]Everything's gonna be okay
[02:51.34]Okay
[02:52.36](It's gonna be, gonna be, gonna be)
[02:54.23]Okay
[02:55.15](Gonna be, gonna be, gonna be)
[02:56.58]As long as you know, as long as you know
[02:58.13](It's gonna be, it's gonna be, it's gonna be okay
[02:59.88]Everything's gonna be okay)
[03:01.04]'Cause it's okay not to be okay
[03:03.29]It's fine, you're allowed to break (Allowed to break)
[03:06.03]As long as you know, as long as you know
[03:08.63]Everything's gonna be okay
[03:10.66]Na-na-na-no, na-na-na-no (Oh no)
[03:14.19]It's not easy (No)
[03:16.13]'Cause you know, you know, you know, you know
[03:18.81]That it gets easier
[03:21.02]Na-na-na-no, na-na-na-no
[03:23.67]It's not easy (I want you to know)
[03:26.27]'Cause you know, you know, you know, you know
[03:28.60]That it gets easier

🌍 纯翻译歌词

带着胸口郁结醒过来
想尽一切办法只为从床上离开
行不通啊，都没有用
有时候，我会这样做
把一切都用脸上的微笑盖过
但我正痛苦啊，我依然难受
总有些日子 世界也变得沉重
失眠的夜，我已经历过太多
夜深人静之时 无人相伴，相伴
独自待在房间里 泪水开始喷涌
希望着夜晚依然是清晨
但今晚，我要让所有情绪崩塌，崩塌
因为感觉难受也是可以的
若你感到痛苦也没有关系
并不一定要将泪水都抹去
明天就会是新的一天
觉得不开心也是可以的
没事的，你也可以休憩
只要你能明白，只要你能知悉
一切都会好起来的
会好的，会的
只要你能明白，只要你能知悉
苦难终将过去的
会的
看看你，看看我
我们都曾经历过的 若你透过表面去看
在表象之外
那我该怎么办呢？
就将这一切都展露出来吧
也许那时，也许那时你就会相信了
我是真的很痛苦（我是真的受伤了）
我是真的很难过，嗯（我是真的很伤心）
总有些日子 世界也变得沉重
失眠的夜，我已经历过太多
感觉也没有出口，无处可逃
（无处宣泄，不）
独自待在房间里 泪水开始喷涌
希望着夜晚依然是清晨
但今晚，我要让所有情绪崩塌，崩塌
因为感觉难受也是可以的
若你感到痛苦也没有关系
并不一定要将泪水都抹去
明天就会是新的一天
觉得不开心也是可以的
没事的，你也可以休憩
只要你能明白，只要你能知悉
一切都会好起来的（苦难终将过去的）
会好的

这并不轻松
因为你知道，你懂的，你明白，你清楚
会变得更轻松的

这并不容易
因为你知道，你懂的，你明白，你清楚
会变得更容易的
因为感觉难受也是可以的
若你感到痛苦也没有关系
并不一定要将泪水都抹去
明天就会是新的一天
觉得不开心也是可以的
没事的，你也可以休憩
只要你能明白，只要你能知悉
一切都会好起来的
会好的
（都将会，将会，将会）
会的
（将会，将会，将会）
只要你能明白，只要你能知悉
（都将会，都将会，都将会好起来的
一切都会好起来的）
因为感觉难受也是可以的
没事的，你也可以休憩（能够休息）
只要你能明白，只要你能知悉
一切都会好起来的

这并不轻松（不）
只要你能明白，只要你能知悉
会变得更轻松的

这并不容易（我要你知道）
只要你能明白，只要你能知悉
会变得更轻松的

🔤 LRC翻译歌词

[by:velorie]
[00:03.94]带着胸口郁结醒过来
[00:07.10]想尽一切办法只为从床上离开
[00:09.42]行不通啊，都没有用
[00:14.15]有时候，我会这样做
[00:16.69]把一切都用脸上的微笑盖过
[00:19.19]但我正痛苦啊，我依然难受
[00:23.60]总有些日子 世界也变得沉重
[00:26.52]失眠的夜，我已经历过太多
[00:28.87]夜深人静之时 无人相伴，相伴
[00:33.28]独自待在房间里 泪水开始喷涌
[00:36.19]希望着夜晚依然是清晨
[00:38.63]但今晚，我要让所有情绪崩塌，崩塌
[00:42.79]因为感觉难受也是可以的
[00:45.03]若你感到痛苦也没有关系
[00:47.73]并不一定要将泪水都抹去
[00:50.08]明天就会是新的一天
[00:52.49]觉得不开心也是可以的
[00:54.82]没事的，你也可以休憩
[00:57.32]只要你能明白，只要你能知悉
[01:00.25]一切都会好起来的
[01:02.17]会好的，会的
[01:06.63]只要你能明白，只要你能知悉
[01:09.74]苦难终将过去的
[01:12.05]会的
[01:13.60]看看你，看看我
[01:14.96]我们都曾经历过的 若你透过表面去看
[01:19.08]在表象之外
[01:21.56]那我该怎么办呢？
[01:22.87]就将这一切都展露出来吧
[01:24.77]也许那时，也许那时你就会相信了
[01:27.28]我是真的很痛苦（我是真的受伤了）
[01:29.32]我是真的很难过，嗯（我是真的很伤心）
[01:32.15]总有些日子 世界也变得沉重
[01:34.35]失眠的夜，我已经历过太多
[01:36.76]感觉也没有出口，无处可逃
[01:40.88]（无处宣泄，不）
[01:41.66]独自待在房间里 泪水开始喷涌
[01:44.05]希望着夜晚依然是清晨
[01:46.51]但今晚，我要让所有情绪崩塌，崩塌
[01:50.61]因为感觉难受也是可以的
[01:52.90]若你感到痛苦也没有关系
[01:55.48]并不一定要将泪水都抹去
[01:57.96]明天就会是新的一天
[02:00.28]觉得不开心也是可以的
[02:02.60]没事的，你也可以休憩
[02:05.32]只要你能明白，只要你能知悉
[02:08.10]一切都会好起来的（苦难终将过去的）
[02:10.30]会好的
[02:11.68]
[02:13.53]这并不轻松
[02:15.51]因为你知道，你懂的，你明白，你清楚
[02:18.28]会变得更轻松的
[02:20.34]
[02:23.23]这并不容易
[02:25.31]因为你知道，你懂的，你明白，你清楚
[02:27.95]会变得更容易的
[02:30.22]因为感觉难受也是可以的
[02:34.35]若你感到痛苦也没有关系
[02:36.77]并不一定要将泪水都抹去
[02:39.25]明天就会是新的一天
[02:41.60]觉得不开心也是可以的
[02:43.87]没事的，你也可以休憩
[02:46.41]只要你能明白，只要你能知悉
[02:49.34]一切都会好起来的
[02:51.34]会好的
[02:52.36]（都将会，将会，将会）
[02:54.23]会的
[02:55.15]（将会，将会，将会）
[02:56.58]只要你能明白，只要你能知悉
[02:58.13]（都将会，都将会，都将会好起来的
[02:59.88]一切都会好起来的）
[03:01.04]因为感觉难受也是可以的
[03:03.29]没事的，你也可以休憩（能够休息）
[03:06.03]只要你能明白，只要你能知悉
[03:08.63]一切都会好起来的
[03:10.66]
[03:14.19]这并不轻松（不）
[03:16.13]只要你能明白，只要你能知悉
[03:18.81]会变得更轻松的
[03:21.02]
[03:23.67]这并不容易（我要你知道）
[03:26.27]只要你能明白，只要你能知悉
[03:28.60]会变得更轻松的

📝 纯歌词版本

作词 : Mabel McVey/Uzoechi Emenike/Maria Hazell
 作曲 : Mabel McVey/Uzoechi Emenike/Maria Hazell
Wake up with a knot in my chest
Tried everything just to get out of bed
It's ain't working, it ain't working
Sometimes, I can get like this
I cover it up with a smile on my face
But I'm hurting, I'm still hurting
There are days when the world gets heavy
Sleepless nights, I've had way too many
When it's late and no one's around, around
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down
'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay, okay
As long as you know, as long as you know
Everything's gonna be okay
Okay
Look at you, look at me
We all going through it if you look beyond the surface
Beyond the surface
So what do I do?
Just wear it on my sleeve
Maybe then, maybe then you'd believe
That I'm hurting (That I'm hurting)
That I'm hurting, mmm (That I'm hurting)
There are days when the world gets heavy
Sleepless nights, I've had way too many
And it feels like there's no way out, way out
(There's no way out, no)
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down
'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break (Oh-oh)
As long as you know, as long as you know
Everything's gonna be okay (Everything's gonna be okay)
Okay
Na-na-na-no, na-na-na-no
It's not easy
'Cause you know, you know, you know, you know
That it gets easier
Na-na-na-no, na-na-na-no (No)
It's not easy (Mmm)
'Cause you know, you know, you know, you know
That it gets easier
'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay
(It's gonna be, gonna be, gonna be)
Okay
(Gonna be, gonna be, gonna be)
As long as you know, as long as you know
(It's gonna be, it's gonna be, it's gonna be okay
Everything's gonna be okay)
'Cause it's okay not to be okay
It's fine, you're allowed to break (Allowed to break)
As long as you know, as long as you know
Everything's gonna be okay
Na-na-na-no, na-na-na-no (Oh no)
It's not easy (No)
'Cause you know, you know, you know, you know
That it gets easier
Na-na-na-no, na-na-na-no
It's not easy (I want you to know)
'Cause you know, you know, you know, you know
That it gets easier

🎵 LRC歌词版本

[00:00.00] 作词 : Mabel McVey/Uzoechi Emenike/Maria Hazell
[00:01.00] 作曲 : Mabel McVey/Uzoechi Emenike/Maria Hazell
[00:03.94]Wake up with a knot in my chest
[00:07.10]Tried everything just to get out of bed
[00:09.42]It's ain't working, it ain't working
[00:14.15]Sometimes, I can get like this
[00:16.69]I cover it up with a smile on my face
[00:19.19]But I'm hurting, I'm still hurting
[00:23.60]There are days when the world gets heavy
[00:26.52]Sleepless nights, I've had way too many
[00:28.87]When it's late and no one's around, around
[00:33.28]Alone in my room and the tears start pouring
[00:36.19]Wishing the night was still the morning
[00:38.63]But tonight, I'ma let them fall down, fall down
[00:42.79]'Cause it's okay not to be okay
[00:45.03]It's okay if you feel the pain
[00:47.73]Don't gotta wipe your tears away
[00:50.08]Tomorrow's another day
[00:52.49]It's okay not to be okay
[00:54.82]It's fine, you're allowed to break
[00:57.32]As long as you know, as long as you know
[01:00.25]Everything's gonna be okay
[01:02.17]Okay, okay
[01:06.63]As long as you know, as long as you know
[01:09.74]Everything's gonna be okay
[01:12.05]Okay
[01:13.60]Look at you, look at me
[01:14.96]We all going through it if you look beyond the surface
[01:19.08]Beyond the surface
[01:21.56]So what do I do?
[01:22.87]Just wear it on my sleeve
[01:24.77]Maybe then, maybe then you'd believe
[01:27.28]That I'm hurting (That I'm hurting)
[01:29.32]That I'm hurting, mmm (That I'm hurting)
[01:32.15]There are days when the world gets heavy
[01:34.35]Sleepless nights, I've had way too many
[01:36.76]And it feels like there's no way out, way out
[01:40.88](There's no way out, no)
[01:41.66]Alone in my room and the tears start pouring
[01:44.05]Wishing the night was still the morning
[01:46.51]But tonight, I'ma let them fall down, fall down
[01:50.61]'Cause it's okay not to be okay
[01:52.90]It's okay if you feel the pain
[01:55.48]Don't gotta wipe your tears away
[01:57.96]Tomorrow's another day
[02:00.28]It's okay not to be okay
[02:02.60]It's fine, you're allowed to break (Oh-oh)
[02:05.32]As long as you know, as long as you know
[02:08.10]Everything's gonna be okay (Everything's gonna be okay)
[02:10.30]Okay
[02:11.68]Na-na-na-no, na-na-na-no
[02:13.53]It's not easy
[02:15.51]'Cause you know, you know, you know, you know
[02:18.28]That it gets easier
[02:20.34]Na-na-na-no, na-na-na-no (No)
[02:23.23]It's not easy (Mmm)
[02:25.31]'Cause you know, you know, you know, you know
[02:27.95]That it gets easier
[02:30.22]'Cause it's okay not to be okay
[02:34.35]It's okay if you feel the pain
[02:36.77]Don't gotta wipe your tears away
[02:39.25]Tomorrow's another day
[02:41.60]It's okay not to be okay
[02:43.87]It's fine, you're allowed to break
[02:46.41]As long as you know, as long as you know
[02:49.34]Everything's gonna be okay
[02:51.34]Okay
[02:52.36](It's gonna be, gonna be, gonna be)
[02:54.23]Okay
[02:55.15](Gonna be, gonna be, gonna be)
[02:56.58]As long as you know, as long as you know
[02:58.13](It's gonna be, it's gonna be, it's gonna be okay
[02:59.88]Everything's gonna be okay)
[03:01.04]'Cause it's okay not to be okay
[03:03.29]It's fine, you're allowed to break (Allowed to break)
[03:06.03]As long as you know, as long as you know
[03:08.63]Everything's gonna be okay
[03:10.66]Na-na-na-no, na-na-na-no (Oh no)
[03:14.19]It's not easy (No)
[03:16.13]'Cause you know, you know, you know, you know
[03:18.81]That it gets easier
[03:21.02]Na-na-na-no, na-na-na-no
[03:23.67]It's not easy (I want you to know)
[03:26.27]'Cause you know, you know, you know, you know
[03:28.60]That it gets easier

🌍 纯翻译歌词

带着胸口郁结醒过来
想尽一切办法只为从床上离开
行不通啊，都没有用
有时候，我会这样做
把一切都用脸上的微笑盖过
但我正痛苦啊，我依然难受
总有些日子 世界也变得沉重
失眠的夜，我已经历过太多
夜深人静之时 无人相伴，相伴
独自待在房间里 泪水开始喷涌
希望着夜晚依然是清晨
但今晚，我要让所有情绪崩塌，崩塌
因为感觉难受也是可以的
若你感到痛苦也没有关系
并不一定要将泪水都抹去
明天就会是新的一天
觉得不开心也是可以的
没事的，你也可以休憩
只要你能明白，只要你能知悉
一切都会好起来的
会好的，会的
只要你能明白，只要你能知悉
苦难终将过去的
会的
看看你，看看我
我们都曾经历过的 若你透过表面去看
在表象之外
那我该怎么办呢？
就将这一切都展露出来吧
也许那时，也许那时你就会相信了
我是真的很痛苦（我是真的受伤了）
我是真的很难过，嗯（我是真的很伤心）
总有些日子 世界也变得沉重
失眠的夜，我已经历过太多
感觉也没有出口，无处可逃
（无处宣泄，不）
独自待在房间里 泪水开始喷涌
希望着夜晚依然是清晨
但今晚，我要让所有情绪崩塌，崩塌
因为感觉难受也是可以的
若你感到痛苦也没有关系
并不一定要将泪水都抹去
明天就会是新的一天
觉得不开心也是可以的
没事的，你也可以休憩
只要你能明白，只要你能知悉
一切都会好起来的（苦难终将过去的）
会好的

这并不轻松
因为你知道，你懂的，你明白，你清楚
会变得更轻松的

这并不容易
因为你知道，你懂的，你明白，你清楚
会变得更容易的
因为感觉难受也是可以的
若你感到痛苦也没有关系
并不一定要将泪水都抹去
明天就会是新的一天
觉得不开心也是可以的
没事的，你也可以休憩
只要你能明白，只要你能知悉
一切都会好起来的
会好的
（都将会，将会，将会）
会的
（将会，将会，将会）
只要你能明白，只要你能知悉
（都将会，都将会，都将会好起来的
一切都会好起来的）
因为感觉难受也是可以的
没事的，你也可以休憩（能够休息）
只要你能明白，只要你能知悉
一切都会好起来的

这并不轻松（不）
只要你能明白，只要你能知悉
会变得更轻松的

这并不容易（我要你知道）
只要你能明白，只要你能知悉
会变得更轻松的

🔤 LRC翻译歌词

[by:velorie]
[00:03.94]带着胸口郁结醒过来
[00:07.10]想尽一切办法只为从床上离开
[00:09.42]行不通啊，都没有用
[00:14.15]有时候，我会这样做
[00:16.69]把一切都用脸上的微笑盖过
[00:19.19]但我正痛苦啊，我依然难受
[00:23.60]总有些日子 世界也变得沉重
[00:26.52]失眠的夜，我已经历过太多
[00:28.87]夜深人静之时 无人相伴，相伴
[00:33.28]独自待在房间里 泪水开始喷涌
[00:36.19]希望着夜晚依然是清晨
[00:38.63]但今晚，我要让所有情绪崩塌，崩塌
[00:42.79]因为感觉难受也是可以的
[00:45.03]若你感到痛苦也没有关系
[00:47.73]并不一定要将泪水都抹去
[00:50.08]明天就会是新的一天
[00:52.49]觉得不开心也是可以的
[00:54.82]没事的，你也可以休憩
[00:57.32]只要你能明白，只要你能知悉
[01:00.25]一切都会好起来的
[01:02.17]会好的，会的
[01:06.63]只要你能明白，只要你能知悉
[01:09.74]苦难终将过去的
[01:12.05]会的
[01:13.60]看看你，看看我
[01:14.96]我们都曾经历过的 若你透过表面去看
[01:19.08]在表象之外
[01:21.56]那我该怎么办呢？
[01:22.87]就将这一切都展露出来吧
[01:24.77]也许那时，也许那时你就会相信了
[01:27.28]我是真的很痛苦（我是真的受伤了）
[01:29.32]我是真的很难过，嗯（我是真的很伤心）
[01:32.15]总有些日子 世界也变得沉重
[01:34.35]失眠的夜，我已经历过太多
[01:36.76]感觉也没有出口，无处可逃
[01:40.88]（无处宣泄，不）
[01:41.66]独自待在房间里 泪水开始喷涌
[01:44.05]希望着夜晚依然是清晨
[01:46.51]但今晚，我要让所有情绪崩塌，崩塌
[01:50.61]因为感觉难受也是可以的
[01:52.90]若你感到痛苦也没有关系
[01:55.48]并不一定要将泪水都抹去
[01:57.96]明天就会是新的一天
[02:00.28]觉得不开心也是可以的
[02:02.60]没事的，你也可以休憩
[02:05.32]只要你能明白，只要你能知悉
[02:08.10]一切都会好起来的（苦难终将过去的）
[02:10.30]会好的
[02:11.68]
[02:13.53]这并不轻松
[02:15.51]因为你知道，你懂的，你明白，你清楚
[02:18.28]会变得更轻松的
[02:20.34]
[02:23.23]这并不容易
[02:25.31]因为你知道，你懂的，你明白，你清楚
[02:27.95]会变得更容易的
[02:30.22]因为感觉难受也是可以的
[02:34.35]若你感到痛苦也没有关系
[02:36.77]并不一定要将泪水都抹去
[02:39.25]明天就会是新的一天
[02:41.60]觉得不开心也是可以的
[02:43.87]没事的，你也可以休憩
[02:46.41]只要你能明白，只要你能知悉
[02:49.34]一切都会好起来的
[02:51.34]会好的
[02:52.36]（都将会，将会，将会）
[02:54.23]会的
[02:55.15]（将会，将会，将会）
[02:56.58]只要你能明白，只要你能知悉
[02:58.13]（都将会，都将会，都将会好起来的
[02:59.88]一切都会好起来的）
[03:01.04]因为感觉难受也是可以的
[03:03.29]没事的，你也可以休憩（能够休息）
[03:06.03]只要你能明白，只要你能知悉
[03:08.63]一切都会好起来的
[03:10.66]
[03:14.19]这并不轻松（不）
[03:16.13]只要你能明白，只要你能知悉
[03:18.81]会变得更轻松的
[03:21.02]
[03:23.67]这并不容易（我要你知道）
[03:26.27]只要你能明白，只要你能知悉
[03:28.60]会变得更轻松的

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OK (Anxiety Anthem)

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