Make up Your Mind / Catch Me I'm Falling

歌手： Jennifer Damiano Alice Ripley Aaron Tveit J. Robert Spencer Adam Chanler-Berat • 时间：2026-05-16 21:45:59

📝 纯歌词版本

作词 : Brian Yorkey/Tom Kitt
 作曲 : Tom Kitt
Walk with me…
Walk with me…
Okay. Walking.
Go all the way down-
down a long flight of stairs
Stairs.
Go step by step into the darkness down there
Should I turn on a light?
You know, with the stairs?
Walk with me… down a hall
A hall that you know -
At the end, there's a door,
it's a door that you've never laid eyes on before
Open the door
Open the door
Can you hear me, Diana?
Yes.
Are you nervous?
No.
Good. Now.
Make up your mind to explore yourself
Make up your mind you have stories to tell
We'll search in your past for what sorrows may last
Then make up your mind to be well
Di, you come home from
these sessions in tears. Is this
helping, or…? Di? Di?
We were both undergrads.
Architecture. The baby
wasn't planned. Neither was
the marriage. I had always
expected to be too busy. But
when the baby came it all
seemed to make sense. Until…
Until…
Until?

He's not here
He's not here
Love, I know you know
Make up your mind that you're strong enough
Make up your mind - let the truth be revealed
Admit what you've lost and live with the cost
At times it does hurt to be healed
Catch me I'm falling…
In our first session you told
me…

Catch me I'm falling…

… that talking through your
history…

Faster than anyone should.

Catch me I'm falling…
… it feels like it's about

someone else.

Please hear me calling…

Make it about you.
Catch me I'm falling for good

We had Natalie to… And I know

she knows. I couldn't hold her

in the hospital. I couldn't let

myself hold her.
That's the first time you've
mentioned Natalie in weeks of
therapy.

She's not there…
She's not there…
She's not there…

Make up your mind you want clarity
Take what you know and then make it make sense
Just face what you fear and soon it comes clear

The visions are just your defense
Make up your mind
you can live at last
Make up your mind

to be fully alive
Embrace what's inside
replace what has died
then make up your mind
You'll survive
Catch me I'm falling…
Catch me I'm falling…
Flying headfirst into fate

Catch me I'm falling…
Please hear me calling…
Catch me before it's too late

Catch me before it's too late
Catch me before it's too late
Catch me I'm falling…
Catch me I'm falling…
Catch me I'm falling…

🎵 LRC歌词版本

[00:00.00] 作词 : Brian Yorkey/Tom Kitt
[00:01.00] 作曲 : Tom Kitt
[00:04.38]Walk with me…
[00:05.36]Walk with me…
[00:06.92]Okay. Walking.
[00:08.20]Go all the way down-
[00:10.06]down a long flight of stairs
[00:12.06]Stairs.
[00:12.49]Go step by step into the darkness down there
[00:16.94]Should I turn on a light?
[00:18.80]You know, with the stairs?
[00:22.37]Walk with me… down a hall
[00:26.38]A hall that you know -
[00:28.21]At the end, there's a door,
[00:30.40]it's a door that you've never laid eyes on before
[00:36.57]Open the door
[00:39.34]Open the door
[00:49.94]Can you hear me, Diana?
[00:51.98]Yes.
[00:57.34]Are you nervous?
[00:59.18]No.
[01:03.49]Good. Now.
[01:06.36]Make up your mind to explore yourself
[01:10.01]Make up your mind you have stories to tell
[01:13.56]We'll search in your past for what sorrows may last
[01:17.42]Then make up your mind to be well
[01:22.14]Di, you come home from
[01:23.21]these sessions in tears. Is this
[01:25.41]helping, or…? Di? Di?
[01:30.46]We were both undergrads.
[01:32.93]Architecture. The baby
[01:35.11]wasn't planned. Neither was
[01:36.68]the marriage. I had always
[01:38.68]expected to be too busy. But
[01:41.47]when the baby came it all
[01:43.30]seemed to make sense. Until…
[01:46.25]Until…
[01:47.71]Until?
[01:47.22]
[01:48.63]He's not here
[01:50.39]He's not here
[01:53.48]Love, I know you know
[01:55.13]Make up your mind that you're strong enough
[01:59.13]Make up your mind - let the truth be revealed
[02:02.88]Admit what you've lost and live with the cost
[02:06.69]At times it does hurt to be healed
[02:10.12]Catch me I'm falling…
[02:11.84]In our first session you told
[02:12.24]me…
[02:09.89]
[02:13.25]Catch me I'm falling…
[02:10.97]
[02:14.51]… that talking through your
[02:15.56]history…
[02:13.06]
[02:16.39]Faster than anyone should.
[02:14.27]
[02:19.02]Catch me I'm falling…
[02:20.83]… it feels like it's about
[02:15.80]
[02:21.05]someone else.
[02:18.18]
[02:23.01]Please hear me calling…
[02:19.61]
[02:24.36]Make it about you.
[02:25.37]Catch me I'm falling for good
[02:22.45]
[02:30.39]We had Natalie to… And I know
[02:23.67]
[02:34.13]she knows. I couldn't hold her
[02:25.13]
[02:37.80]in the hospital. I couldn't let
[02:29.51]
[02:41.01]myself hold her.
[02:43.04]That's the first time you've
[02:43.85]mentioned Natalie in weeks of
[02:44.38]therapy.
[02:42.83]
[02:46.59]She's not there…
[02:48.82]She's not there…
[02:51.68]She's not there…
[02:46.04]
[02:54.82]Make up your mind you want clarity
[02:58.62]Take what you know and then make it make sense
[03:02.25]Just face what you fear and soon it comes clear
[02:53.84]
[03:05.85]The visions are just your defense
[03:09.58]Make up your mind
[03:11.02]you can live at last
[03:13.36]Make up your mind
[03:09.17]
[03:14.76]to be fully alive
[03:17.01]Embrace what's inside
[03:18.77]replace what has died
[03:20.64]then make up your mind
[03:22.25]You'll survive
[03:26.70]Catch me I'm falling…
[03:29.49]Catch me I'm falling…
[03:32.37]Flying headfirst into fate
[03:24.81]
[03:35.60]Catch me I'm falling…
[03:38.29]Please hear me calling…
[03:41.64]Catch me before it's too late
[03:35.31]
[03:44.52]Catch me before it's too late
[03:47.36]Catch me before it's too late
[03:50.28]Catch me I'm falling…
[03:52.32]Catch me I'm falling…
[03:54.19]Catch me I'm falling…

🌍 纯翻译歌词

跟我走
跟我来……
嗯，来了
来一路往下
走下一串楼梯
楼梯
一步步走到这片黑暗里来
你确定咱们不要开个灯吗？
在走楼梯
跟我走，跟我来……
熟悉的走廊
尽头有扇小门
那是你从来不肯触碰的存在
把门打开
把门打开
Diana，听得见吗？
嗯
紧张吗
不
好，那就
下定决心探索你自己
下定决心说出你的过往
从你的过去找出残留的伤
再下定决心去解放
Diana，你每次治疗完
都是哭着回家的，这个到底
有没有用，还是……Di？Di！
那个时候我们还在念本科
学建筑
孩子是个意外，结婚也是
我以为我会
忙得没空在意家庭
可孩子一出生
一切都变得合理了，直到……
直到……
直到？
他不在
他不在
你一定知道
下定决心你足够坚强
下定决心勇敢说出真相
接纳了失去，承受起残缺
要痊愈也难免受伤
抓住我救我……
第一次咨询的时候
你说
抓住我救我……
说你自己的过去

我正在飞速坠落
抓住我救我
就好像在说
别人的故事
聆听我帮我
把它变成你自己的
我将会永远坠落
那个时候我们要了Natalie来……
我知道她知道
在医院里我没有办法抱她
我没有办法让自己抱她
咨询几周以来
这是你第一次提到Natalie

我在哪里
我在哪里
我在哪里
下定决心你需要清晰
把每一段过去变得合理
面对了恐惧，你就会看清
幻影只是你的逃避
下定决心
你能活下来
下定决心
你会活得自在
拥抱你心灵
清洗掉残骸
用活着换
就是未来
抓住我救我
我正在坠落
坠向那命运的火
抓住我救我
聆听我帮我
趁我还在，抓住我
趁我还在，抓住我
趁我还在，抓住我
抓住我救我
抓住我救我
抓住我救我

🔤 LRC翻译歌词

[by:Tonyzhu77]
[00:04.38]跟我走
[00:05.36]跟我来……
[00:06.92]嗯，来了
[00:08.20]来一路往下
[00:10.06]走下一串楼梯
[00:12.06]楼梯
[00:12.49]一步步走到这片黑暗里来
[00:16.94]你确定咱们不要开个灯吗？
[00:18.80]在走楼梯
[00:22.37]跟我走，跟我来……
[00:26.38]熟悉的走廊
[00:28.21]尽头有扇小门
[00:30.40]那是你从来不肯触碰的存在
[00:36.57]把门打开
[00:39.34]把门打开
[00:49.94]Diana，听得见吗？
[00:51.98]嗯
[00:57.34]紧张吗
[00:59.18]不
[01:03.49]好，那就
[01:06.36]下定决心探索你自己
[01:10.01]下定决心说出你的过往
[01:13.56]从你的过去找出残留的伤
[01:17.42]再下定决心去解放
[01:22.14]Diana，你每次治疗完
[01:23.21]都是哭着回家的，这个到底
[01:25.41]有没有用，还是……Di？Di！
[01:30.46]那个时候我们还在念本科
[01:32.93]学建筑
[01:35.11]孩子是个意外，结婚也是
[01:36.68]我以为我会
[01:38.68]忙得没空在意家庭
[01:41.47]可孩子一出生
[01:43.30]一切都变得合理了，直到……
[01:46.25]直到……
[01:47.71]直到？
[01:48.63]他不在
[01:50.39]他不在
[01:53.48]你一定知道
[01:55.13]下定决心你足够坚强
[01:59.13]下定决心勇敢说出真相
[02:02.88]接纳了失去，承受起残缺
[02:06.69]要痊愈也难免受伤
[02:10.12]抓住我救我……
[02:11.84]第一次咨询的时候
[02:12.24]你说
[02:13.25]抓住我救我……
[02:14.51]说你自己的过去
[02:15.56]
[02:16.39]我正在飞速坠落
[02:19.02]抓住我救我
[02:20.83]就好像在说
[02:21.05]别人的故事
[02:23.01]聆听我帮我
[02:24.36]把它变成你自己的
[02:25.37]我将会永远坠落
[02:30.39]那个时候我们要了Natalie来……
[02:34.13]我知道她知道
[02:37.80]在医院里我没有办法抱她
[02:41.01]我没有办法让自己抱她
[02:43.04]咨询几周以来
[02:43.85]这是你第一次提到Natalie
[02:44.38]
[02:46.59]我在哪里
[02:48.82]我在哪里
[02:51.68]我在哪里
[02:54.82]下定决心你需要清晰
[02:58.62]把每一段过去变得合理
[03:02.25]面对了恐惧，你就会看清
[03:05.85]幻影只是你的逃避
[03:09.58]下定决心
[03:11.02]你能活下来
[03:13.36]下定决心
[03:14.76]你会活得自在
[03:17.01]拥抱你心灵
[03:18.77]清洗掉残骸
[03:20.64]用活着换
[03:22.25]就是未来
[03:26.70]抓住我救我
[03:29.49]我正在坠落
[03:32.37]坠向那命运的火
[03:35.60]抓住我救我
[03:38.29]聆听我帮我
[03:41.64]趁我还在，抓住我
[03:44.52]趁我还在，抓住我
[03:47.36]趁我还在，抓住我
[03:50.28]抓住我救我
[03:52.32]抓住我救我
[03:54.19]抓住我救我

📝 纯歌词版本

作词 : Brian Yorkey/Tom Kitt
 作曲 : Tom Kitt
Walk with me…
Walk with me…
Okay. Walking.
Go all the way down-
down a long flight of stairs
Stairs.
Go step by step into the darkness down there
Should I turn on a light?
You know, with the stairs?
Walk with me… down a hall
A hall that you know -
At the end, there's a door,
it's a door that you've never laid eyes on before
Open the door
Open the door
Can you hear me, Diana?
Yes.
Are you nervous?
No.
Good. Now.
Make up your mind to explore yourself
Make up your mind you have stories to tell
We'll search in your past for what sorrows may last
Then make up your mind to be well
Di, you come home from
these sessions in tears. Is this
helping, or…? Di? Di?
We were both undergrads.
Architecture. The baby
wasn't planned. Neither was
the marriage. I had always
expected to be too busy. But
when the baby came it all
seemed to make sense. Until…
Until…
Until?

He's not here
He's not here
Love, I know you know
Make up your mind that you're strong enough
Make up your mind - let the truth be revealed
Admit what you've lost and live with the cost
At times it does hurt to be healed
Catch me I'm falling…
In our first session you told
me…

Catch me I'm falling…

… that talking through your
history…

Faster than anyone should.

Catch me I'm falling…
… it feels like it's about

someone else.

Please hear me calling…

Make it about you.
Catch me I'm falling for good

We had Natalie to… And I know

she knows. I couldn't hold her

in the hospital. I couldn't let

myself hold her.
That's the first time you've
mentioned Natalie in weeks of
therapy.

She's not there…
She's not there…
She's not there…

Make up your mind you want clarity
Take what you know and then make it make sense
Just face what you fear and soon it comes clear

The visions are just your defense
Make up your mind
you can live at last
Make up your mind

to be fully alive
Embrace what's inside
replace what has died
then make up your mind
You'll survive
Catch me I'm falling…
Catch me I'm falling…
Flying headfirst into fate

Catch me I'm falling…
Please hear me calling…
Catch me before it's too late

Catch me before it's too late
Catch me before it's too late
Catch me I'm falling…
Catch me I'm falling…
Catch me I'm falling…

🎵 LRC歌词版本

[00:00.00] 作词 : Brian Yorkey/Tom Kitt
[00:01.00] 作曲 : Tom Kitt
[00:04.38]Walk with me…
[00:05.36]Walk with me…
[00:06.92]Okay. Walking.
[00:08.20]Go all the way down-
[00:10.06]down a long flight of stairs
[00:12.06]Stairs.
[00:12.49]Go step by step into the darkness down there
[00:16.94]Should I turn on a light?
[00:18.80]You know, with the stairs?
[00:22.37]Walk with me… down a hall
[00:26.38]A hall that you know -
[00:28.21]At the end, there's a door,
[00:30.40]it's a door that you've never laid eyes on before
[00:36.57]Open the door
[00:39.34]Open the door
[00:49.94]Can you hear me, Diana?
[00:51.98]Yes.
[00:57.34]Are you nervous?
[00:59.18]No.
[01:03.49]Good. Now.
[01:06.36]Make up your mind to explore yourself
[01:10.01]Make up your mind you have stories to tell
[01:13.56]We'll search in your past for what sorrows may last
[01:17.42]Then make up your mind to be well
[01:22.14]Di, you come home from
[01:23.21]these sessions in tears. Is this
[01:25.41]helping, or…? Di? Di?
[01:30.46]We were both undergrads.
[01:32.93]Architecture. The baby
[01:35.11]wasn't planned. Neither was
[01:36.68]the marriage. I had always
[01:38.68]expected to be too busy. But
[01:41.47]when the baby came it all
[01:43.30]seemed to make sense. Until…
[01:46.25]Until…
[01:47.71]Until?
[01:47.22]
[01:48.63]He's not here
[01:50.39]He's not here
[01:53.48]Love, I know you know
[01:55.13]Make up your mind that you're strong enough
[01:59.13]Make up your mind - let the truth be revealed
[02:02.88]Admit what you've lost and live with the cost
[02:06.69]At times it does hurt to be healed
[02:10.12]Catch me I'm falling…
[02:11.84]In our first session you told
[02:12.24]me…
[02:09.89]
[02:13.25]Catch me I'm falling…
[02:10.97]
[02:14.51]… that talking through your
[02:15.56]history…
[02:13.06]
[02:16.39]Faster than anyone should.
[02:14.27]
[02:19.02]Catch me I'm falling…
[02:20.83]… it feels like it's about
[02:15.80]
[02:21.05]someone else.
[02:18.18]
[02:23.01]Please hear me calling…
[02:19.61]
[02:24.36]Make it about you.
[02:25.37]Catch me I'm falling for good
[02:22.45]
[02:30.39]We had Natalie to… And I know
[02:23.67]
[02:34.13]she knows. I couldn't hold her
[02:25.13]
[02:37.80]in the hospital. I couldn't let
[02:29.51]
[02:41.01]myself hold her.
[02:43.04]That's the first time you've
[02:43.85]mentioned Natalie in weeks of
[02:44.38]therapy.
[02:42.83]
[02:46.59]She's not there…
[02:48.82]She's not there…
[02:51.68]She's not there…
[02:46.04]
[02:54.82]Make up your mind you want clarity
[02:58.62]Take what you know and then make it make sense
[03:02.25]Just face what you fear and soon it comes clear
[02:53.84]
[03:05.85]The visions are just your defense
[03:09.58]Make up your mind
[03:11.02]you can live at last
[03:13.36]Make up your mind
[03:09.17]
[03:14.76]to be fully alive
[03:17.01]Embrace what's inside
[03:18.77]replace what has died
[03:20.64]then make up your mind
[03:22.25]You'll survive
[03:26.70]Catch me I'm falling…
[03:29.49]Catch me I'm falling…
[03:32.37]Flying headfirst into fate
[03:24.81]
[03:35.60]Catch me I'm falling…
[03:38.29]Please hear me calling…
[03:41.64]Catch me before it's too late
[03:35.31]
[03:44.52]Catch me before it's too late
[03:47.36]Catch me before it's too late
[03:50.28]Catch me I'm falling…
[03:52.32]Catch me I'm falling…
[03:54.19]Catch me I'm falling…

🌍 纯翻译歌词

跟我走
跟我来……
嗯，来了
来一路往下
走下一串楼梯
楼梯
一步步走到这片黑暗里来
你确定咱们不要开个灯吗？
在走楼梯
跟我走，跟我来……
熟悉的走廊
尽头有扇小门
那是你从来不肯触碰的存在
把门打开
把门打开
Diana，听得见吗？
嗯
紧张吗
不
好，那就
下定决心探索你自己
下定决心说出你的过往
从你的过去找出残留的伤
再下定决心去解放
Diana，你每次治疗完
都是哭着回家的，这个到底
有没有用，还是……Di？Di！
那个时候我们还在念本科
学建筑
孩子是个意外，结婚也是
我以为我会
忙得没空在意家庭
可孩子一出生
一切都变得合理了，直到……
直到……
直到？
他不在
他不在
你一定知道
下定决心你足够坚强
下定决心勇敢说出真相
接纳了失去，承受起残缺
要痊愈也难免受伤
抓住我救我……
第一次咨询的时候
你说
抓住我救我……
说你自己的过去

我正在飞速坠落
抓住我救我
就好像在说
别人的故事
聆听我帮我
把它变成你自己的
我将会永远坠落
那个时候我们要了Natalie来……
我知道她知道
在医院里我没有办法抱她
我没有办法让自己抱她
咨询几周以来
这是你第一次提到Natalie

我在哪里
我在哪里
我在哪里
下定决心你需要清晰
把每一段过去变得合理
面对了恐惧，你就会看清
幻影只是你的逃避
下定决心
你能活下来
下定决心
你会活得自在
拥抱你心灵
清洗掉残骸
用活着换
就是未来
抓住我救我
我正在坠落
坠向那命运的火
抓住我救我
聆听我帮我
趁我还在，抓住我
趁我还在，抓住我
趁我还在，抓住我
抓住我救我
抓住我救我
抓住我救我

🔤 LRC翻译歌词

[by:Tonyzhu77]
[00:04.38]跟我走
[00:05.36]跟我来……
[00:06.92]嗯，来了
[00:08.20]来一路往下
[00:10.06]走下一串楼梯
[00:12.06]楼梯
[00:12.49]一步步走到这片黑暗里来
[00:16.94]你确定咱们不要开个灯吗？
[00:18.80]在走楼梯
[00:22.37]跟我走，跟我来……
[00:26.38]熟悉的走廊
[00:28.21]尽头有扇小门
[00:30.40]那是你从来不肯触碰的存在
[00:36.57]把门打开
[00:39.34]把门打开
[00:49.94]Diana，听得见吗？
[00:51.98]嗯
[00:57.34]紧张吗
[00:59.18]不
[01:03.49]好，那就
[01:06.36]下定决心探索你自己
[01:10.01]下定决心说出你的过往
[01:13.56]从你的过去找出残留的伤
[01:17.42]再下定决心去解放
[01:22.14]Diana，你每次治疗完
[01:23.21]都是哭着回家的，这个到底
[01:25.41]有没有用，还是……Di？Di！
[01:30.46]那个时候我们还在念本科
[01:32.93]学建筑
[01:35.11]孩子是个意外，结婚也是
[01:36.68]我以为我会
[01:38.68]忙得没空在意家庭
[01:41.47]可孩子一出生
[01:43.30]一切都变得合理了，直到……
[01:46.25]直到……
[01:47.71]直到？
[01:48.63]他不在
[01:50.39]他不在
[01:53.48]你一定知道
[01:55.13]下定决心你足够坚强
[01:59.13]下定决心勇敢说出真相
[02:02.88]接纳了失去，承受起残缺
[02:06.69]要痊愈也难免受伤
[02:10.12]抓住我救我……
[02:11.84]第一次咨询的时候
[02:12.24]你说
[02:13.25]抓住我救我……
[02:14.51]说你自己的过去
[02:15.56]
[02:16.39]我正在飞速坠落
[02:19.02]抓住我救我
[02:20.83]就好像在说
[02:21.05]别人的故事
[02:23.01]聆听我帮我
[02:24.36]把它变成你自己的
[02:25.37]我将会永远坠落
[02:30.39]那个时候我们要了Natalie来……
[02:34.13]我知道她知道
[02:37.80]在医院里我没有办法抱她
[02:41.01]我没有办法让自己抱她
[02:43.04]咨询几周以来
[02:43.85]这是你第一次提到Natalie
[02:44.38]
[02:46.59]我在哪里
[02:48.82]我在哪里
[02:51.68]我在哪里
[02:54.82]下定决心你需要清晰
[02:58.62]把每一段过去变得合理
[03:02.25]面对了恐惧，你就会看清
[03:05.85]幻影只是你的逃避
[03:09.58]下定决心
[03:11.02]你能活下来
[03:13.36]下定决心
[03:14.76]你会活得自在
[03:17.01]拥抱你心灵
[03:18.77]清洗掉残骸
[03:20.64]用活着换
[03:22.25]就是未来
[03:26.70]抓住我救我
[03:29.49]我正在坠落
[03:32.37]坠向那命运的火
[03:35.60]抓住我救我
[03:38.29]聆听我帮我
[03:41.64]趁我还在，抓住我
[03:44.52]趁我还在，抓住我
[03:47.36]趁我还在，抓住我
[03:50.28]抓住我救我
[03:52.32]抓住我救我
[03:54.19]抓住我救我

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