Get Right for the Summer workout tape And ladies if you follow these instructions exactly You might bear to pull you a rapper a NBA player Man at least a dude wit' a car So first of all we gon' work on the stomach Nobody wants a little tight ass 1 and 2 and 3 and 4 and get them sit-ups right and Tuck your tummy tight and do your crunches like this It's a party tonight and ooh she's so excited Tell me who's invited you your friends and my **** What's scary to me Henny make girls look like Halle Berry to me So excuse me miss I forgot your name Thank you God bless you good night It's been a week without me and she feel weak without me She wanna talk it out but ain't nothin' to talk about Unless she talk about freakin' out then maybe we can work it out Work it out work it out work it out work it out now Maybe we can work it out Ooh girl your silhouette make me wanna light a cigarette My name Kanye from the Jigga set Twista said get it wet Ooh girl your breath is harsh cover your mouth up like you got SARS Off them tracks yeah I bought them cars still kill a ***** on 16 bars We ain't sweatin' to the oldies we jukin' to a cold beat Maybe one day girl we can bone So you can brag to all your homies now But I still mess with a big girl though you ain't fit girl I'll still hit girl 4 door do you know the difference between a 5 6 7 8 All the mocha lattes you gotta do Pilates Hustlers gangstas all us ballas It's been a week without me and she feel weak without me She wanna talk it out but ain't nothin' to talk about Unless she talk about freakin' out then maybe we can work it out Work it out work it out work it out work it out now Hi my name is Jill I just want to say thanks to Kanye's workout plan I was able to pull a NBA player I just want to say thank you Kanye woo woo woo My name is Lasandra and I just want to say That since listenin' to Kanye's workout tape I was able to get my phone bill paid I got sounds and 13's put on my Cavalier And I was able to get a free trip to Cancun And what's most importantly Is that I ain't gotta **** with Ray Ray's broke ass no mo' Work it mo' juke it mo' Pump it mo Chi-town mo' Let's go mo' My name is Alamae from Mobile Alabama And I just want to say since listenin' to Kanye's workout tape I been able to date outside the family I got a double wide and I rode a plane Rode a plane rode a plane Rode a plane rode a plane Thanks to Kanye's workout plan I'm the envy of all my friends See I pulled me a baller man and I ain't gotta work at the mall again Lemme break ya off a piece of my favorite workout plan I wanna see you work out ooh It's like that old Michael Jackson **** That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve It's Kanye's workout plan I said it's Kanye's workout plan Ladies and gentlemen It's Kanye's workout plan Allow myself to introduce myself This time around I want y'all to clap with me like this That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve It's Kanye's workout plan Okay please I said it's Kanye's workout plan I know y'all ain't tired It's Kanye's workout plan 'Cause on this one I need y'all to give me a soul clap okay Double time That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve Okay okay okay that's very good I appreciate ya time I want to see you work out for me Whoa yeah
[00:01.93]Get Right for the Summer workout tape [00:04.07]And ladies if you follow these instructions exactly [00:07.48]You might bear to pull you a rapper a NBA player [00:10.75]Man at least a dude wit' a car [00:12.71]So first of all we gon' work on the stomach [00:14.85]Nobody wants a little tight ass [00:16.62] [00:17.13]1 and 2 and 3 and 4 and get them sit-ups right and [00:21.05]Tuck your tummy tight and do your crunches like this [00:32.99]It's a party tonight and ooh she's so excited [00:36.58] [00:37.23]Tell me who's invited you your friends and my **** [00:41.40] [00:42.18]What's scary to me Henny make girls look like Halle Berry to me [00:45.11]So excuse me miss I forgot your name [00:47.28]Thank you God bless you good night [00:48.93] [00:54.06]It's been a week without me and she feel weak without me [00:57.79]She wanna talk it out but ain't nothin' to talk about [01:01.69]Unless she talk about freakin' out then maybe we can work it out [01:05.70] [01:06.72]Work it out work it out work it out work it out now [01:14.46] [01:16.11]Maybe we can work it out [01:18.40]Ooh girl your silhouette make me wanna light a cigarette [01:21.98]My name Kanye from the Jigga set Twista said get it wet [01:26.15]Ooh girl your breath is harsh cover your mouth up like you got SARS [01:30.17]Off them tracks yeah [01:30.98]I bought them cars still kill a ***** on 16 bars [01:34.21]We ain't sweatin' to the oldies we jukin' to a cold beat [01:38.19]Maybe one day girl we can bone [01:39.72]So you can brag to all your homies now [01:42.47]But I still mess with a big girl though you ain't fit girl [01:45.06]I'll still hit girl [01:50.42]4 door do you know the difference between a 5 6 7 8 [01:54.56]All the mocha lattes you gotta do Pilates [02:02.71]Hustlers gangstas all us ballas [02:06.29] [02:07.22]It's been a week without me and she feel weak without me [02:10.99]She wanna talk it out but ain't nothin' to talk about [02:14.53]Unless she talk about freakin' out then maybe we can work it out [02:18.96] [02:19.97]Work it out work it out work it out work it out now [02:27.55]Hi my name is Jill [02:29.06]I just want to say thanks to Kanye's workout plan [02:31.42]I was able to pull a NBA player [02:36.29]I just want to say thank you Kanye woo woo woo [02:40.43] [02:41.61]My name is Lasandra and I just want to say [02:43.77]That since listenin' to Kanye's workout tape [02:45.75]I was able to get my phone bill paid [02:47.85]I got sounds and 13's put on my Cavalier [02:50.89]And I was able to get a free trip to Cancun [02:53.60]And what's most importantly [02:55.49]Is that I ain't gotta **** with Ray Ray's broke ass no mo' [02:58.74]Work it mo' juke it mo' [03:00.78]Pump it mo Chi-town mo' [03:02.61]Let's go mo' [03:03.47] [03:04.37]My name is Alamae from Mobile Alabama [03:06.84] [03:07.37]And I just want to say since listenin' to Kanye's workout tape [03:10.70]I been able to date outside the family [03:13.10]I got a double wide and I rode a plane [03:15.99]Rode a plane rode a plane [03:17.89]Rode a plane rode a plane [03:20.08]Thanks to Kanye's workout plan [03:22.02]I'm the envy of all my friends [03:23.98]See I pulled me a baller man and [03:26.03]I ain't gotta work at the mall again [03:27.83] [03:29.11]Lemme break ya off a piece of my favorite workout plan [03:32.46] [03:34.69]I wanna see you work out ooh [03:38.47] [03:42.13]It's like that old Michael Jackson **** [03:44.29]That's right put in work move your ass go berserk [03:48.35]Eat your salad no dessert get that man you deserve [03:52.48]It's Kanye's workout plan [03:54.96] [03:55.87]I said it's Kanye's workout plan [03:59.12] [04:00.02]Ladies and gentlemen [04:00.78]It's Kanye's workout plan [04:02.18]Allow myself to introduce myself [04:04.54] [04:05.36]This time around I want y'all to clap with me like this [04:08.86]That's right put in work move your ass go berserk [04:12.35] [04:12.94]Eat your salad no dessert get that man you deserve [04:17.75]It's Kanye's workout plan [04:18.81]Okay please [04:19.36] [04:20.58]I said it's Kanye's workout plan [04:23.48]I know y'all ain't tired [04:24.53] [04:25.47]It's Kanye's workout plan [04:27.64]'Cause on this one I need y'all to give me a soul clap okay [04:30.26] [04:32.51]Double time [04:33.35]That's right put in work move your ass go berserk [04:37.32]Eat your salad no dessert get that man you deserve [04:41.39]That's right put in work move your ass go berserk [04:45.44]Eat your salad no dessert get that man you deserve [04:49.45]That's right put in work move your ass go berserk [04:53.47]Eat your salad no dessert get that man you deserve [04:57.69]Okay okay okay that's very good [04:59.67] [05:02.01]I appreciate ya time [05:03.13] [05:05.77]I want to see you work out for me [05:08.71] [05:10.51]Whoa yeah
你刚放入坎耶·韦斯特的 夏日塑身特辑《Get Right》 女士们若严格遵循这套指南 说不定能钓到说唱明星或NBA球员 至少也得是个有车的主儿 首先我们要锻炼腹部 谁想要干瘪的屁股呢 一二三四 标准仰卧起坐 收紧小腹 卷腹要这样做 俯身 暂停 呼吸 起身 检查发型 抱起你儿子 别亏待自己骨肉 今晚有派对 她兴奋不已 让我害怕的是 轩尼诗让女孩像哈莉·贝瑞 所以抱歉小姐 我忘了你名字 谢谢 愿主保佑 晚安 一周没见我让她浑身无力 她想谈谈却无话可说 除非聊点刺激的 或许还能挽回 挽回 挽回 现在就挽回 或许我们能挽回 你的剪影让我想点支烟 我是Jigga帮的坎耶 Twista说弄湿它 你口气太重 像得SARS快捂嘴 那些跑车 不跟老歌摇摆 只听酷炫节拍 或许有天能缠绵 好让你跟姐妹炫耀 虽然你身材不辣 但我照样要 照样要 你带两个闺蜜 好吧再来三个 快上奔驰 四门车 你知道五六七八的区别吗 喝摩卡拿铁 必须练普拉提 约会前先放这盘磁带 混混 帮派 我们全是球手 一周没见我让她浑身无力 她想谈谈却无话可说 除非聊点刺激的 或许还能挽回 挽回 挽回 现在就挽回 我是吉尔 感谢坎耶的塑身计划 我钓到了NBA球员 现在天天逛罗迪欧大道 谢谢你坎耶 呜呜呜 我是拉桑德拉 听了坎耶的塑身磁带后 有人帮我付话费 给我的雪佛兰装了音响和13寸轮毂 还免费去了坎昆 最重要的是 多练 多扭 多摇 芝加哥风 继续啊 我是阿拉巴马州的阿拉梅 听了坎耶的塑身磁带后 我开始和家族外的人约会 有了双宽房车 还坐了飞机 坐飞机 坐飞机 坐飞机 坐飞机 感谢坎耶的塑身计划 成了姐妹们的羡慕对象 钓到了金龟婿 再也不用在商场打工了 分享我最爱的塑身秘诀 想看你为我锻炼 没错 动起来 疯狂摇摆 吃沙拉别甜点 拿下你该得的男人 这是坎耶的塑身计划 坎耶的塑身计划 女士们先生们 这是坎耶的塑身计划 容我自我介绍 这次大家要跟着拍手 没错 动起来 疯狂摇摆 吃沙拉别甜点 拿下你该得的男人 停 坎耶的塑身计划 好了拜托 坎耶的塑身计划 我知道你们不累 坎耶的塑身计划 希望如此 这次需要灵魂拍手 加速 没错 动起来 疯狂摇摆 吃沙拉别甜点 拿下你该得的男人 没错 动起来 疯狂摇摆 吃沙拉别甜点 拿下你该得的男人 没错 动起来 疯狂摇摆 吃沙拉别甜点 拿下你该得的男人 很好 非常好 感谢各位 想看你为我锻炼 哇哦 耶
[00:00.11]你刚放入坎耶·韦斯特的 [00:01.93]夏日塑身特辑《Get Right》 [00:04.07]女士们若严格遵循这套指南 [00:07.48]说不定能钓到说唱明星或NBA球员 [00:10.75]至少也得是个有车的主儿 [00:12.71]首先我们要锻炼腹部 [00:14.85]谁想要干瘪的屁股呢 [00:16.62] [00:17.13]一二三四 标准仰卧起坐 [00:21.05]收紧小腹 卷腹要这样做 [00:25.13]俯身 暂停 呼吸 起身 检查发型 [00:30.99]抱起你儿子 别亏待自己骨肉 [00:32.99]今晚有派对 她兴奋不已 [00:36.58] [00:41.40] [00:42.18]让我害怕的是 轩尼诗让女孩像哈莉·贝瑞 [00:45.11]所以抱歉小姐 我忘了你名字 [00:47.28]谢谢 愿主保佑 晚安 [00:48.93] [00:54.06]一周没见我让她浑身无力 [00:57.79]她想谈谈却无话可说 [01:01.69]除非聊点刺激的 或许还能挽回 [01:05.70] [01:06.72]挽回 挽回 现在就挽回 [01:14.46] [01:16.11]或许我们能挽回 [01:18.40]你的剪影让我想点支烟 [01:21.98]我是Jigga帮的坎耶 Twista说弄湿它 [01:26.15]你口气太重 像得SARS快捂嘴 [01:30.17]那些跑车 [01:34.21]不跟老歌摇摆 只听酷炫节拍 [01:38.19]或许有天能缠绵 [01:39.72]好让你跟姐妹炫耀 [01:42.47]虽然你身材不辣 但我照样要 [01:45.06]照样要 [01:46.26]你带两个闺蜜 好吧再来三个 快上奔驰 [01:50.42]四门车 你知道五六七八的区别吗 [01:54.56]喝摩卡拿铁 必须练普拉提 [01:58.58]约会前先放这盘磁带 [02:02.71]混混 帮派 我们全是球手 [02:06.29] [02:07.22]一周没见我让她浑身无力 [02:10.99]她想谈谈却无话可说 [02:14.53]除非聊点刺激的 或许还能挽回 [02:18.96] [02:19.97]挽回 挽回 现在就挽回 [02:27.55]我是吉尔 [02:29.06]感谢坎耶的塑身计划 [02:31.42]我钓到了NBA球员 [02:33.37]现在天天逛罗迪欧大道 [02:36.29]谢谢你坎耶 呜呜呜 [02:40.43] [02:41.61]我是拉桑德拉 [02:43.77]听了坎耶的塑身磁带后 [02:45.75]有人帮我付话费 [02:47.85]给我的雪佛兰装了音响和13寸轮毂 [02:50.89]还免费去了坎昆 [02:53.60]最重要的是 [02:58.74]多练 多扭 [03:00.78]多摇 芝加哥风 [03:02.61]继续啊 [03:03.47] [03:04.37]我是阿拉巴马州的阿拉梅 [03:06.84] [03:07.37]听了坎耶的塑身磁带后 [03:10.70]我开始和家族外的人约会 [03:13.10]有了双宽房车 还坐了飞机 [03:15.99]坐飞机 坐飞机 [03:17.89]坐飞机 坐飞机 [03:20.08]感谢坎耶的塑身计划 [03:22.02]成了姐妹们的羡慕对象 [03:23.98]钓到了金龟婿 [03:26.03]再也不用在商场打工了 [03:27.83] [03:29.11]分享我最爱的塑身秘诀 [03:32.46] [03:34.69]想看你为我锻炼 [03:38.47] [03:44.29]没错 动起来 疯狂摇摆 [03:48.35]吃沙拉别甜点 拿下你该得的男人 [03:52.48]这是坎耶的塑身计划 [03:54.96] [03:55.87]坎耶的塑身计划 [03:59.12] [04:00.02]女士们先生们 [04:00.78]这是坎耶的塑身计划 [04:02.18]容我自我介绍 [04:04.54] [04:05.36]这次大家要跟着拍手 [04:08.86]没错 动起来 疯狂摇摆 [04:12.35] [04:12.94]吃沙拉别甜点 拿下你该得的男人 [04:17.01]停 [04:17.75]坎耶的塑身计划 [04:18.81]好了拜托 [04:19.36] [04:20.58]坎耶的塑身计划 [04:23.48]我知道你们不累 [04:24.53] [04:25.47]坎耶的塑身计划 [04:26.73]希望如此 [04:27.64]这次需要灵魂拍手 [04:30.26] [04:32.51]加速 [04:33.35]没错 动起来 疯狂摇摆 [04:37.32]吃沙拉别甜点 拿下你该得的男人 [04:41.39]没错 动起来 疯狂摇摆 [04:45.44]吃沙拉别甜点 拿下你该得的男人 [04:49.45]没错 动起来 疯狂摇摆 [04:53.47]吃沙拉别甜点 拿下你该得的男人 [04:57.69]很好 非常好 [04:59.67] [05:02.01]感谢各位 [05:03.13] [05:05.77]想看你为我锻炼 [05:08.71] [05:10.51]哇哦 耶
Get Right for the Summer workout tape And ladies if you follow these instructions exactly You might bear to pull you a rapper a NBA player Man at least a dude wit' a car So first of all we gon' work on the stomach Nobody wants a little tight ass 1 and 2 and 3 and 4 and get them sit-ups right and Tuck your tummy tight and do your crunches like this It's a party tonight and ooh she's so excited Tell me who's invited you your friends and my **** What's scary to me Henny make girls look like Halle Berry to me So excuse me miss I forgot your name Thank you God bless you good night It's been a week without me and she feel weak without me She wanna talk it out but ain't nothin' to talk about Unless she talk about freakin' out then maybe we can work it out Work it out work it out work it out work it out now Maybe we can work it out Ooh girl your silhouette make me wanna light a cigarette My name Kanye from the Jigga set Twista said get it wet Ooh girl your breath is harsh cover your mouth up like you got SARS Off them tracks yeah I bought them cars still kill a ***** on 16 bars We ain't sweatin' to the oldies we jukin' to a cold beat Maybe one day girl we can bone So you can brag to all your homies now But I still mess with a big girl though you ain't fit girl I'll still hit girl 4 door do you know the difference between a 5 6 7 8 All the mocha lattes you gotta do Pilates Hustlers gangstas all us ballas It's been a week without me and she feel weak without me She wanna talk it out but ain't nothin' to talk about Unless she talk about freakin' out then maybe we can work it out Work it out work it out work it out work it out now Hi my name is Jill I just want to say thanks to Kanye's workout plan I was able to pull a NBA player I just want to say thank you Kanye woo woo woo My name is Lasandra and I just want to say That since listenin' to Kanye's workout tape I was able to get my phone bill paid I got sounds and 13's put on my Cavalier And I was able to get a free trip to Cancun And what's most importantly Is that I ain't gotta **** with Ray Ray's broke ass no mo' Work it mo' juke it mo' Pump it mo Chi-town mo' Let's go mo' My name is Alamae from Mobile Alabama And I just want to say since listenin' to Kanye's workout tape I been able to date outside the family I got a double wide and I rode a plane Rode a plane rode a plane Rode a plane rode a plane Thanks to Kanye's workout plan I'm the envy of all my friends See I pulled me a baller man and I ain't gotta work at the mall again Lemme break ya off a piece of my favorite workout plan I wanna see you work out ooh It's like that old Michael Jackson **** That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve It's Kanye's workout plan I said it's Kanye's workout plan Ladies and gentlemen It's Kanye's workout plan Allow myself to introduce myself This time around I want y'all to clap with me like this That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve It's Kanye's workout plan Okay please I said it's Kanye's workout plan I know y'all ain't tired It's Kanye's workout plan 'Cause on this one I need y'all to give me a soul clap okay Double time That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve That's right put in work move your ass go berserk Eat your salad no dessert get that man you deserve Okay okay okay that's very good I appreciate ya time I want to see you work out for me Whoa yeah
Yeah ****in' on a IG model, when I get through, I'm kickin' her out, she dead She dead now, shit over (ATL Jacob, ATL Jacob) Oh, yeah, yeah Yeah ...
They Say （们说）-Common Written by ：Lonnie Lynn /Kanye West /John Stephens /Thomas Bell /Linda Epstein They say what's happenin' We say the facts and the...
Do it stay waxed? Do it smell fresh? Can I feel your juice through the latex? If you go 'round, do you stay wet? Can your homegirl watch? Can she ...
Tell me if you know someone that needs (Jesus, Lord) Now we've been through a lot of things Tell me if you know someone that needs (Jesus, Lord) He...
Well, right So, so well Well, right So, so High as the sun come out Plannin' Bootin' Plannin' Movin' Plannin' Tubin', there Well, well Tak...
Yo Jin we good with this one Good lookin Kanye (whoo!) You see we're the next generation of this rap game So it's only right we got down like this uh...
When I'm a man of my word, then I got nothing at all So tell me now does it hurt, or is it too late? I'm a man of my law I gotta keep my weight up, bu...