If

歌手：Akira the Don / Jocko Willink | 专辑：If

Christmas 1914, Pt. 3: Peace on Earth

歌手：Akira the Don / Jocko Willink | 专辑：Meaningwave Christmas

Mind Control

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Opening Dedication

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Hesitation

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 1 (Thoughts)

The War Path

歌手：Jocko Willink | 专辑：Jocko Willink Motivational Words

Focus

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Draw Fire

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Death

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Overwhelmed

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Engage

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Stress: Good and Bad

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Building the Home Gym

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Where to Train

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Fuel: Feeding the Machine

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Addicted To Sugar

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Fasting

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Dealing with Injuries and Illness

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Sleep

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Weakness

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Compromise

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Every Day

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Remain Vigilant

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Fear

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Physical Training: Getting After It

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

The Way of Discipline

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Begin

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Wake Up and Get After It

歌手：Jocko Willink | 专辑：Psychological Warfare

Stress: Good and Bad

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Stress

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Psychological Edge

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Dealing with Injuries and Illness

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Why?

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 1 (Thoughts)

Repair and Maintenance: Injury Prevention and Recovery

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Do

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Where Does Discipline Come From?

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 1 (Thoughts)

Weakness

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 1 (Thoughts)

Application of Discipline

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 1 (Thoughts)

Good

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 1 (Thoughts)

Study: Fill Your Mind

歌手：Jocko Willink | 专辑：Psychological Warfare

Workout, Pt. 1 (Through the Threshold)

歌手：Jocko Willink | 专辑：Psychological Warfare

Workout, Pt. 2 (Attack the Wall)

歌手：Jocko Willink | 专辑：Psychological Warfare

Procrastination

歌手：Jocko Willink | 专辑：Psychological Warfare

Fasting

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Why?

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Destroyer Mode

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Repair and Maintenance: Injury Prevention and Recovery

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual

Get to the Gym, Pt. 2 (No Excuses)

歌手：Jocko Willink | 专辑：Psychological Warfare

When?

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

The Workouts

歌手：Jocko Willink | 专辑：Discipline Equals Freedom Field Manual, Pt. 2 (Actions)